<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:media="http://search.yahoo.com/mrss/">
    <channel>
        <atom:link href="https://www.swimrun-advice.com/swimrun-advice.xml" rel="self" type="application/rss+xml" />
        <title>SwimRun Advice Blog</title>
        <link>https://www.swimrun-advice.com/swimrun-advice-blog.html</link>

        <description>The Blog of SwimRun Advice.</description>
        <language>en-us</language>
        <category>swimrun advice blog</category>
        <pubDate>Sat, 12 Sep 2026 14:11:06 -0400</pubDate>
        <lastBuildDate>Sat, 12 Sep 2026 14:11:06 -0400</lastBuildDate>
        <copyright>swimrun-advice.com</copyright>
    
    <item>
            <title>Sep 12, SollaWave Smart Swim Goggles By HoloSport Review And Testing</title>
            <link>https://www.swimrun-advice.com/sollawave-smart-swim-goggles-by-holosport.html</link><guid isPermaLink="false">aae13e4f42685c503f7a73f9b7377360</guid><description>The SollaWave smart swim goggles by HoloSport were released June 2026, positioned as a more accessible alternative to their performance-oriented Holoswim 3 Pro <br/><img src="https://www.swimrun-advice.com/images/Holoswim-SollaWave-box.jpeg" width="150"/>
            </description>
            
            <pubDate>Sat, 12 Sep 2026 14:10:55 -0400</pubDate>
        </item>
    
    <item>
            <title>Sep 11, Swimrun Goggles: 13 Top Picks for 2026</title>
            <link>https://www.swimrun-advice.com/swimrun-goggles.html</link><guid isPermaLink="false">eb775d2a9bf4534af66de9b43dfd76d6</guid><description>Which swimrun goggles suit you best? Compare Smart, polarized, prescription and custom-fit options for open water comfort, visibility, and fit.<br/><img src="https://www.swimrun-advice.com/images/Holoswim-3-Pro-front-view.jpeg" width="150"/>
            </description>
            
            <pubDate>Fri, 11 Sep 2026 08:06:21 -0400</pubDate>
        </item>
    
    <item>
            <title>Sep 11, Swimrun Calendar Europe 2026</title>
            <link>https://www.swimrun-advice.com/swimrun-calendar-europe-2026.html</link><guid isPermaLink="false">0867a0a4c096914f1735b595c9bd8d5c</guid><description>SwimRun Calendar Europe 2026 - find a SwimRun event near you in Europe! Full listings of major swimrun races in Europe 2026.<br/><img src="https://www.swimrun-advice.com/images/Swimrun_Canarias_2026.png" width="150"/>
            </description>
            
            <pubDate>Fri, 11 Sep 2026 07:35:31 -0400</pubDate>
        </item>
    
    
    <item>
            <title>Sep 10, Swimrun Calendar Europe 2027</title>
            <link>https://www.swimrun-advice.com/swimrun-calendar-europe-2027.html</link><guid isPermaLink="false">6bb2f49f85c145c7776135fc7e18a9eb</guid><description>SwimRun Calendar Europe 2027 - find a SwimRun event near you in Europe! Full listings of major swimrun races in Europe 2027.<br/><img src="https://www.swimrun-advice.com/images/Swimrun_Canarias_2026.png" width="150"/>
            </description>
            
            <pubDate>Thu, 10 Sep 2026 05:54:23 -0400</pubDate>
        </item>
    
    <item>
            <title>Sep  9, Affordable GPS Watches For Swimrun - 2026 - under $300. Five Options!</title>
            <link>https://www.swimrun-advice.com/affordable-GPS-watches-for-swimrun.html</link><guid isPermaLink="false">344b60b0551aabb9471de0d2be8e751e</guid><description>Read about the five most affordable GPS watches for swimrun in 2026, at $300 or less. The best watches with GPS that work for swimrun!<br/><img src="https://www.swimrun-advice.com/images/Suunto_Race_GPS_Sports.jpg" width="150"/>
            </description>
            
            <pubDate>Wed, 9 Sep 2026 10:50:45 -0400</pubDate>
        </item>
    
    <item>
            <title>Sep  9, The Best Blue Tooth Ear Buds Under $50 - But Which?</title>
            <link>https://www.swimrun-advice.com/best-blue-tooth-ear-buds.html</link><guid isPermaLink="false">c62d044f18423fc0d227f3e206ec443f</guid><description>Discover the best blue tooth ear buds for under $50. Read our detailed review and find out why you should check our recommendation!<br/><img src="https://www.swimrun-advice.com/images/Nank_Clip_Super_Box_Open.jpeg" width="150"/>
            </description>
            
            <pubDate>Wed, 9 Sep 2026 07:17:03 -0400</pubDate>
        </item>
    
    <item>
            <title>Sep  8, Best Bone Conduction Headphones for Swimrun: Nank vs Shokz </title>
            <link>https://www.swimrun-advice.com/best-bone-conduction-headphones.html</link><guid isPermaLink="false">dc63f2cbc5a48b3db354df0940db9e3f</guid><description>Best bone conduction headphones for swimrun, compared for running and swimming. See how Nank RunnerDiver2 Pro stacks up against Shokz models for each leg. <br/><img src="https://www.swimrun-advice.com/images/NANK_Headphones.jpg" width="150"/>
            </description>
            
            <pubDate>Tue, 8 Sep 2026 08:39:40 -0400</pubDate>
        </item>
    
    
    
    <item>
            <title>Sep  5, The Power Of A Myth In Swimrun 2026: Good And Bad Swimrun Myths</title>
            <link>https://www.swimrun-advice.com/the-power-of-a-myth.html</link><guid isPermaLink="false">ba12d172501bc3f76a7e2dcdff1f710d</guid><description>The power of a myth in Swimrun - why do some myths carry such weight, way beyond the actual truth? Find out about myths in swimrun, and why some are bad.<br/><img src="https://www.swimrun-advice.com/images/MichaelLemmel1.jpg" width="150"/>
            </description>
            
            <pubDate>Sat, 5 Sep 2026 07:14:03 -0400</pubDate>
        </item>
    
    
    <item>
            <title>Sep  4, GPS-Ready Holoswim 3 Pro Review for Swimrun</title>
            <link>https://www.swimrun-advice.com/holoswim-3-pro-review.html</link><guid isPermaLink="false">f16b4dbbf934757442edfcd38beaf253</guid><description>GPS, compass, and HUD stats make a Holoswim 3 Pro review essential for swimrun athletes weighing smart goggles for open-water training and racing.<br/><img src="https://www.swimrun-advice.com/images/IMG_1467.jpeg" width="150"/>
            </description>
            
            <pubDate>Fri, 4 Sep 2026 07:21:31 -0400</pubDate>
        </item>
    
    <item>
            <title>Sep  3, Swimrun Wetsuit Reviews 2026 - which suit fits your budget?</title>
            <link>https://www.swimrun-advice.com/swimrun-wetsuit-reviews.html</link><guid isPermaLink="false">c4089a94884c903980f4c97c3869471c</guid><description>Have a look at our Swimrun wetsuit reviews to find out which suit matches your budget and race ambitions!<br/><img src="https://www.swimrun-advice.com/images/SwimRun-Wetsuit10.jpg" width="150"/>
            </description>
            
            <pubDate>Thu, 3 Sep 2026 14:43:40 -0400</pubDate>
        </item>
    
    <item>
            <title>Sep  3, Your First Swimrun Event - but which one? Our Tips For Swimrun 2026</title>
            <link>https://www.swimrun-advice.com/first-swimrun-event.html</link><guid isPermaLink="false">a8cdc11cdb7ed9e6d0fa4147810e2c95</guid><description>Read about what to take into account when deciding on your first Swimrun event. Discover our personal, essential Swimrun tips!<br/><img src="https://www.swimrun-advice.com/images/swimruncostabrava2.jpg" width="150"/>
            </description>
            
            <pubDate>Thu, 3 Sep 2026 08:30:55 -0400</pubDate>
        </item>
    
    <item>
            <title>Sep  3, Swimrun Calendar USA World 2027</title>
            <link>https://www.swimrun-advice.com/swimrun-calendar-usa-world-2027.html</link><guid isPermaLink="false">1690785adf745e31744a9ce6ab308a6d</guid><description>Swimrun Calendar USA World 2027; Swimrun events in the USA and the rest of the world 2026 - find a Swimrun event near you, or somewhere you'd like to go!<br/><img src="https://www.swimrun-advice.com/images/underwater-shot-paddles-in-action.jpg" width="150"/>
            </description>
            
            <pubDate>Thu, 3 Sep 2026 06:09:42 -0400</pubDate>
        </item>
    <item>
            <title>Sep  2, Is the Zone3 Evolution Still a Good Swimrun Wetsuit?</title>
            <link>https://www.swimrun-advice.com/zone-3-evolution-review.html</link><guid isPermaLink="false">593edf80daa4102e02bb1165b554075d</guid><description>Zone3 Evolution review with hands-on notes on fit, buoyancy, drainage and pockets, plus what this older swimrun wetsuit still shows buyers today.<br/><img src="https://www.swimrun-advice.com/images/zone-3-evolution-box.jpeg" width="150"/>
            </description>
            
            <pubDate>Wed, 2 Sep 2026 08:30:08 -0400</pubDate>
        </item>
    
    <item>
            <title>Sep  1, How Swimrun Swim to Run Ratio Affects Your Race </title>
            <link>https://www.swimrun-advice.com/swim-to-run-ratio.html</link><guid isPermaLink="false">b3379d35250b025e461557f88cdc80b6</guid><description>Learn how swim to run ratio shapes Swimrun difficulty, pacing, and race choice, with simple examples to help beginners pick events that suit them. <br/><img src="https://www.swimrun-advice.com/images/swimming-lake-reflection-1024x683.jpg" width="150"/>
            </description>
            
            <pubDate>Tue, 1 Sep 2026 08:22:01 -0400</pubDate>
        </item>
    <item>
            <title>Aug 27, Swimrun Calendar USA World 2026</title>
            <link>https://www.swimrun-advice.com/swimrun-calendar-usa-world-2026.html</link><guid isPermaLink="false">04433166b92679975d00f797b506b62f</guid><description>Swimrun Calendar USA World 2026; Swimrun events in the USA and the rest of the world 2026 - find a Swimrun event near you, or somewhere you'd like to go!<br/><img src="https://www.swimrun-advice.com/images/underwater-shot-paddles-in-action.jpg" width="150"/>
            </description>
            
            <pubDate>Thu, 27 Aug 2026 04:58:11 -0400</pubDate>
        </item>
    
    <item>
            <title>Aug 20, Swimrun Latest News 2026 - Check All The Latest Developments Here!</title>
            <link>https://www.swimrun-advice.com/swimrun-latest-news.html</link><guid isPermaLink="false">fde01c7760bcf697d8ced194d7f8f0c9</guid><description>All the Swimrun Latest News. Find out what's happening in the World of Swimrun. Events, Tech, Gear and Gossip! Updated regularly.<br/><img src="https://www.swimrun-advice.com/images/59DC2EAD-CAAD-432C-9AD5-DB3EFB61B1C3.jpeg" width="150"/>
            </description>
            
            <pubDate>Thu, 20 Aug 2026 10:29:47 -0400</pubDate>
        </item>
    <item>
            <title>Jul 23, Your Top 10 Swimrun Questions Answered: Gear, Training, Race Day+More</title>
            <link>https://www.swimrun-advice.com/your-top-10-swimrun-questions-answered.html</link><guid isPermaLink="false">1022ed86f1c85e9bba0d7abc3682d25b</guid><description>New to swimrun? Your top 10 swimrun questions answered; Beginner's guide. Gear you need, how to train, what to wear, how far races are, how to avoid blisters <br/><img src="https://www.swimrun-advice.com/images/OtilloEngadinSwimmer.png" width="150"/>
            </description>
            
            <pubDate>Thu, 23 Jul 2026 09:17:14 -0400</pubDate>
        </item>
    
    <item>
            <title>Jul 12, Swimrun Events in the UK: Your Guide to Races, Locations &#x26; Distances</title>
            <link>https://www.swimrun-advice.com/swimrun-events-in-the-UK.html</link><guid isPermaLink="false">c439da8c8e2cbbe3eec41bd3032701e7</guid><description>Swimrun Events in the UK: The United Kingdom is practically made for swimrun — rugged coastlines, glassy lakes, ancient forests, and dramatic headlands<br/><img src="https://www.swimrun-advice.com/images/TalYLlynSwimExit.jpg" width="150"/>
            </description>
            
            <pubDate>Sun, 12 Jul 2026 12:25:40 -0400</pubDate>
        </item>
    
    
    <item>
            <title>Jun  9, SwimRun Injuries  2026: The most common problems to be aware of!</title>
            <link>https://www.swimrun-advice.com/swimrun-injuries.html</link><guid isPermaLink="false">bf7b5e37ab1660ceb0e54839ff6e1853</guid><description>IMPORTANT - Find out which swimrun training and race injuries are most common. How to prevent them. What to watch out for; Stop the worst from happening!<br/><img src="https://www.swimrun-advice.com/images/SwimRunKneeInjury.jpg" width="150"/>
            </description>
            
            <pubDate>Tue, 9 Jun 2026 11:09:28 -0400</pubDate>
        </item>
    
    <item>
            <title>Jun  9, Xterra Comino Swimrun 2026 - Malta's Gem Of An Island</title>
            <link>https://www.swimrun-advice.com/xterra-comino-swimrun.html</link><guid isPermaLink="false">b39c70546bfd2c4738f2f7d5c8b6d8e6</guid><description>The Xterra Comino Swimrun is held on the tiny island of Comino, between Malta and Gozo - the pearl of the Mediterranean!<br/><img src="https://www.swimrun-advice.com/images/Comino-Swimrun.png" width="150"/>
            </description>
            
            <pubDate>Tue, 9 Jun 2026 09:12:59 -0400</pubDate>
        </item>
    
    
    
    
    
    
    <item>
            <title>Apr  7, Swimrun Shoes 2026 - Are You Unsure Which Shoes to Buy For Swimrun?</title>
            <link>https://www.swimrun-advice.com/swimrun-shoes.html</link><guid isPermaLink="false">a85933b8f1ed254d4d756bbcd71a4960</guid><description>THE ELEVEN BEST SwimRun Shoes! What features do you need? How have designs evolved? What is important, and what makes no difference? Find out here!<br/><img src="https://www.swimrun-advice.com/images/HolesInShoes2.jpg" width="150"/>
            </description>
            
            <pubDate>Tue, 7 Apr 2026 02:53:16 -0400</pubDate>
        </item>
    <item>
            <title>Mar 30, Swimrun For Seniors. What is the best way to train?</title>
            <link>https://www.swimrun-advice.com/swimrun-for-seniors.html</link><guid isPermaLink="false">b46c407f806900b13085c81431bc4e59</guid><description>If you're over 50, you might be wondering how to train for a Swimrun for Seniors. Find out about your options here!<br/><img src="https://www.swimrun-advice.com/images/oldswimmer.jpg" width="150"/>
            </description>
            
            <pubDate>Mon, 30 Mar 2026 11:34:45 -0400</pubDate>
        </item>
    <item>
            <title>Mar 29, A Race-Ready Swimrun Gear Checklist - Eliminate Preparation Errors!</title>
            <link>https://www.swimrun-advice.com/race-ready-swimrun-gear-checklist.html</link><guid isPermaLink="false">b923df83c17e7c52719e02451d873e44</guid><description>With our downloadable race-ready swimrun gear checklist you will know exactly what to bring, how to set it up, and what to test before race day.<br/><img src="https://www.swimrun-advice.com/images/Auckland.jpg" width="150"/>
            </description>
            
            <pubDate>Sun, 29 Mar 2026 10:49:43 -0400</pubDate>
        </item>
    <item>
            <title>Mar 23, Full Event Info Swimrun Portugal Madeira: The Island Of Eternal Spring</title>
            <link>https://www.swimrun-advice.com/event-info-swimrun-portugal-madeira.html</link><guid isPermaLink="false">f456a466734e65a3a0a88fc7ee2cf333</guid><description>Read all the event info swimrun Portugal Madeira; The Pearl of the Atlantic! How to get there, where to stay and what to expect!<br/><img src="https://www.swimrun-advice.com/images/SwimrunPortugalMadeiraIcon.png" width="150"/>
            </description>
            
            <pubDate>Mon, 23 Mar 2026 06:24:20 -0400</pubDate>
        </item>
    <item>
            <title>Mar 23, Read the event info Ötillö Austin Pace Bend, USA</title>
            <link>https://www.swimrun-advice.com/event-info-otillo-austin-pace-bend.html</link><guid isPermaLink="false">b7d02e7569d64599bf0a7694b77e52da</guid><description>Discover the amazing Austin swimrun. Full event info Otillo Austin Pace Bend, including race distances and how to get there.<br/><img src="https://www.swimrun-advice.com/images/OtilloAustinPaceBend1.jpg" width="150"/>
            </description>
            
            <pubDate>Mon, 23 Mar 2026 05:58:50 -0400</pubDate>
        </item>
    <item>
            <title>Mar 23, Read the event info Ötillö Orcas Island, USA</title>
            <link>https://www.swimrun-advice.com/event-info-otillo-orcas-island.html</link><guid isPermaLink="false">c5151bba301eb286a1316ab17e701ef8</guid><description>Discover the amazing Orcas Island swimrun. Full event info Otillo Orcas Island, including race distances and how to get there.<br/><img src="https://www.swimrun-advice.com/images/OtilloOrcasIslandJump.jpg" width="150"/>
            </description>
            
            <pubDate>Mon, 23 Mar 2026 05:31:59 -0400</pubDate>
        </item>
    <item>
            <title>Mar 23, Read the event info Ötillö Mackinac Island, USA</title>
            <link>https://www.swimrun-advice.com/event-info-otillo-mackinac-island.html</link><guid isPermaLink="false">cb066abed00ec81eef712f5f110241a6</guid><description>Discover the amazing Mackinac Island swimrun. Full event info Otillo Mackinac Island, including race distances and how to get there.<br/><img src="https://www.swimrun-advice.com/images/OdysseyLicencePlate.png" width="150"/>
            </description>
            
            <pubDate>Mon, 23 Mar 2026 05:15:20 -0400</pubDate>
        </item>
    <item>
            <title>Mar 22, Event Info Ötillö Casco Bay: Distances, Travel, Route</title>
            <link>https://www.swimrun-advice.com/event-info-otillo-casco-bay.html</link><guid isPermaLink="false">fa26c0ff93f32187b27c2f3b2dc6ae5c</guid><description>Event info Ötillö Casco Bay for competitors: race distances, ferry travel, parking, routes, cut-offs, weather, and what to expect on race day.<br/><img src="https://www.swimrun-advice.com/images/OtilloCascoBayExperienceRouteMap.png" width="150"/>
            </description>
            
            <pubDate>Sun, 22 Mar 2026 11:22:14 -0400</pubDate>
        </item>
    <item>
            <title>Mar 22, Read the event info Ötillö Cannes, France 2026</title>
            <link>https://www.swimrun-advice.com/event-info-otillo-cannes.html</link><guid isPermaLink="false">ad75a9fb90624d6ea926b959629b993b</guid><description>Read all about the event info Ötillö Cannes, France. This autumn race takes place in the Mediterranean. <br/><img src="https://www.swimrun-advice.com/images/OtilloCannesSeaEntry.jpg" width="150"/>
            </description>
            
            <pubDate>Sun, 22 Mar 2026 11:07:16 -0400</pubDate>
        </item>
    <item>
            <title>Mar 22, Full Event Info Ötillö Gothenburg, the second Ötillö race in Europe</title>
            <link>https://www.swimrun-advice.com/event-info-otillo-gothenburg.html</link><guid isPermaLink="false">4dda2c96db582c0f0a6149d660a79245</guid><description>Read all about the event info Ötillö Gothenburg for the Ötillö race on the West coast of Sweden <br/><img src="https://www.swimrun-advice.com/images/OtilloGothenburgAction3.png" width="150"/>
            </description>
            
            <pubDate>Sun, 22 Mar 2026 11:00:27 -0400</pubDate>
        </item>
    <item>
            <title>Feb 26, Swim Run Wetsuit 2026 The Definitive Guide; Discover the Essentials!</title>
            <link>https://www.swimrun-advice.com/swim-run-wetsuit.html</link><guid isPermaLink="false">efee6e7d5cae2f6fbd471a88a51382d0</guid><description>Discover which swim run wetsuit features are important; Read about OUR experiences, recommendations and reviews! Inside tips from experts.<br/><img src="https://www.swimrun-advice.com/images/swimrun-wetsuit-speedo.png" width="150"/>
            </description>
            
            <pubDate>Thu, 26 Feb 2026 04:12:34 -0500</pubDate>
        </item>        
    </channel>
</rss>
